| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 150 | g | 2 | cups | Whey Protein Isolate | $5.51 | Amazon |
| 14 | g | 1 | tbsp | Chia Seeds | $0.22 | Amazon |
| 7 | g | 1 | tsp | Potassium Citrate | $0.35 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.13 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 10 | ml | 1 | tbsp | MCT Oil | $0.23 | Amazon |
| 60 | ml | 8 | tbsp | Oil, olive, salad or cooking | $0.86 | |
| 14 | g | 2½ | tbsp | Raw Cacao | $0.34 | |
| 10 | ml | Carlson Cod Liver Oil | $1.20 | |||
| 60 | g | Raw Meal | $2.68 | |||
| 7 | g | Spices, cinnamon, ground | $0.02 | |||
Amounts for: Total Daily Cost: | $11.87 | Add Ingredients to Amazon Cart | ||||