| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 84 | g | Muscle Pharm Combat Protein (C&C) | $1.33 | Costco |
| 100 | g | Organic Blue (Purple) Corn Masa Flour | $0.53 | Amazon |
| 6 | g | Bob's Red Mill Chia Seeds | $0.09 | Amazon |
| 25 | g | Bob's Red Mill Soy Lecithin Granules | $0.82 | Amazon |
| 13 | g | Healthworks Raw Certified Organic Cacao Powder | $0.29 | Amazon |
| 7 | g | Potassium Citrate | $0.26 | Amazon |
| 4 | g | Sea Salt | $0.02 | Costco |
| 4.5 | g | Saigon Cinnamon Powder | $0.04 | Costco |
| 25 | ml | MCT Oil | $0.57 | Amazon |
| 90 | g | fage (0%) | $0.43 | Costco |
| 110 | g | banana | $0.28 | Grocery |
| 1 | pill | Rainbow Light Prenatal One Multivitamin | $0.16 | Amazon (S) |
| 1 | g | MSM Sulfur Powder | $0.07 | Amazon |
| 100 | ml | Cream, fluid, half and half | $0.00 | |
| 800 | ml | Coffee, brewed from grounds, prepared with tap water | $0.00 | |
| 20 | g | iodine (Kelp powder) | $0.59 | Amazon |
| 1.5 | portion | Pears, raw | $0.00 | |
| 345 | g | Masa harina | $0.34 | Amazon |
Amounts for: Total Daily Cost: | $5.82 | Add Ingredients to Amazon Cart | ||