| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Whey protein concentrate | $6.12 | Puretein Protein Powder |
| 25 | g | Lecithin | $0.76 | Supermarket |
| 18 | g | Psyllium Husk Powder | $0.80 | Countdown |
| 10 | g | Chia Seeds | $0.34 | Countdown |
| 10 | g | Cocoa Powder | $0.15 | Bin Inn / Supermarket |
| 7 | g | Potassium Chloride | $0.16 | iHerb |
| 4 | g | Iodised Salt | $0.01 | Supermarket |
| 1.5 | g | Stevia Powder | $0.13 | Countdown |
| 1 | g | Choline Bitartrate (Primaforce) | $0.11 | iHerb |
| 0.5 | g | Xanthan Gum | $0.02 | iHerb |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $1.03 | punch supplements |
| 10 | ml | MCT Oil | $0.24 | Amazon |
| 31 | ml | Lupi Olive Oil Extra Virgin | $0.37 | Supermarket |
Amounts for: Total Daily Cost: | $10.24 | Add Ingredients to Amazon Cart | ||
Just a copy of "Joshua Fuel" by Axcho.
All I've done is found the ingredients for NZ buyers.
iherb.com and a1supplements.com Will both ship to NZ

