|Amount||Volume||Ingredient||$ / day||Source|
|22||g||2½||tbsp||GNC Mega Men® Sport||$1.02||Amazon|
Total Daily Cost:
|$4.14||Add Ingredients |
to Amazon Cart
Practice Chow is a simplified recipe for beginners looking to try out DIY soylent without investing a lot of time or money.
But note that it is not nutritionally complete! It's almost there, but comes a little short in a few areas, like fiber and choline. I don't recommend subsisting exclusively on Practice Chow for an extended period of time.