| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | 2 | cups | Oat Flour | $2.30 | Bulk Powders NZ |
| 12 | g | 2½ | tbsp | Cocoa Powder | $0.16 | Countdown |
| 10.5 | g | 2 | tbsp | Acacia Fiber | $1.08 | Superfoods NZ |
| 6 | g | 2 | tsp | Psyllium Husk Powder | $0.27 | Countdown |
| 3.2 | g | ½ | tsp | Iodized Salt | $0.02 | Countdown |
| 1.1 | g | ¼ | tsp | Potassium Citrate | $0.15 | New Zealand Longevity Foundation |
| 1.1 | g | ¼ | tsp | Choline Bitartrate | $0.16 | Tasman Health |
| 0.4 | g | ¼ | tsp | Stevia Powder | $0.07 | Superfoods NZ |
| 0.3 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Gluten Free Store Ltd |
| 1 | g | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 1900 | ml | 8 | cups | Homebrand Milk Lite | $3.21 | Countdown |
Amounts for: Total Daily Cost: | $7.75 | Add Ingredients to Amazon Cart | ||||
Untested copy of original recipe. Milk profile incomplete - lack of full breakdown available.