| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 0 | g | Masa harina | $0.00 | Amazon | ||
| 60 | g | Now Foods 100% Whey Protein Isolate | $1.37 | Amazon | ||
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon | ||
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 2 | g | Choline bitartrate | $0.02 | Amazon | ||
| 50 | g | Soybean Oil | $0.35 | Amazon | ||
| 30 | g | GNC Maximum Nutrition Powder canada | $1.25 | GNC | ||
| 70 | g | Whey protein isolate | $2.31 | POPEYES | ||
| 120 | g | 1½ | cups | Oat Flour | $0.88 | Amazon |
| 120 | g | Tapioca, pearl, dry | $0.00 | |||
Amounts for: Total Daily Cost: | $6.44 | Add Ingredients to Amazon Cart | ||||