HammyFuel 2.0

Last updated August 30, 2014 Copy
AmountIngredient$ / daySource
205gWhey Protein Isolate$3.89Hard Rhino
180gRice Flour$0.37Amazon
155gOat Flour$0.36Amazon
24gPsyllium Husk Powder$0.35Amazon
7gPotassium Citrate$0.35Amazon
4gIodized Salt$0.01Amazon
1gCholine Bitartrate$0.04Amazon
0.5gStevia Powder$0.04Amazon
0.5gXanthan Gum$0.02Amazon
1pillOne Daily Superfood Multivitamin$0.32Amazon
40mlCanola Oil$0.32Amazon
Amounts for:
Total Daily Cost:
$6.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
44% Carb, 35% Protein, 21% Fat
Calories2510
% Daily Values*
83%
Total Carbohydrate272g
139%
Dietary Fiber 39g
108%
Protein216g
96%
Total Fat60g
Saturated Fat7g
Monounsaturated Fat31g
Polyunsaturated Fat17g
250%
Omega-3 Fatty Acids4g
77%
Omega-6 Fatty Acids13g
Cholesterol21mg
Calcium
114%
Vitamin A
167%
Chloride
104%
Vitamin B6
851%
Chromium
343%
Vitamin B12
4376%
Copper
162%
Vitamin C
111%
Iodine
175%
Vitamin D
167%
Iron
120%
Vitamin E
194%
Magnesium
166%
Vitamin K
95%
Manganese
450%
Thiamin
955%
Molybdenum
856%
Riboflavin
1102%
Phosphorus
512%
Niacin
183%
Potassium
121%
Folate
131%
Selenium
372%
Pantothenic Acid
462%
Sodium
131%
Biotin
100%
Sulfur
512%
Choline
167%
Zinc
264%
 
* Percent Daily Values are based on "HammyChan". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: HammyChanChange

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