Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
80 | g | Oat Flour | $0.59 | Amazon | ||
80 | g | Rice Flour | $0.42 | Amazon | ||
4 | g | Iodized Salt | $0.01 | local | ||
2 | g | Stevia Powder | $0.05 | local | ||
0.4 | g | Xanthan Gum | $0.01 | local | ||
1 | g | Celebrate Multivitamin Capsules with iron | $0.49 | Amazon | ||
4 | g | O Organics Golden Flax Meal (Safeway) | $0.04 | local | ||
15.5 | g | Nutiva Organic Extra Virgin Coconut Oil | $0.26 | Amazon | ||
8 | g | Oil, olive, salad or cooking | $0.03 | local | ||
5 | g | Sunflower Lecithin Powder | $0.17 | ebay | ||
93 | g | Body Fortress Whey Protein - Vanilla | $1.78 | Local | ||
3 | g | 3 | tbsp | Chia Seeds | $0.04 | Amazon |
21 | g | 1 | tbsp | Psyllium Husk Powder | $0.31 | Amazon |
8 | g | ½ | tsp | Saigon Cinnamon | $0.16 | Amazon |
10 | g | rapunzel organic cocoa | $0.12 | local | ||
3 | g | Calcium Citrate | $0.12 | ebay | ||
2 | g | NOW Foods MSM Sulfur Powder | $0.06 | ebay | ||
1 | g | Choline bitartrate | $0.05 | ebay | ||
Amounts for: Total Daily Cost: | $4.70 | Add Ingredients to Amazon Cart |