|Amount||Ingredient||$ / day||Source|
|120||g||Organic Blue (Purple) Corn Masa Flour||$0.63||Amazon|
|70||g||Whey Protein Isolate (Unflavored)||$1.70||Amazon (S)|
|26||g||Bob's Red Mill Chia Seeds||$0.36||Amazon (S)|
|60||g||PB2 - Powdered Peanut Butter||$2.69||amazon|
|20||g||Navitas Naturals Organic Raw Cacao||$0.54||Amazon (S)|
|13||g||Bob's Red Mill Soy Lecithin Granules||$0.24||Amazon (S)|
|5||g||Organic Ceylon Cinnamon Powder||$0.31||Amazon|
|3||g||Sea Salt||$0.01||Amazon (S)|
|30||ml||Extra Virgin Olive Oil||$0.36||Amazon|
|1500||ml||New York City Drinking Water||$0.00||Tap|
|1||pill||Kirkland Signature Daily Multi||$0.03||Amazon|
|1||pill||Now Foods Vitamin D-3 & K-2||$0.05||Amazon (S)|
|6||g||Navitas Naturals Organic Acai Powder||$0.77||Amazon|
|10||g||Monk Fruit in the Raw Sweetener||$0.51||Amazon|
Total Daily Cost:
|$8.93||Add Ingredients |
to Amazon Cart
Forked and modified from QuidNYC's "Superfood for Him" recipe. I could not stand the taste of all of that corn masa flour, and I also wanted to cut the carbs considerably.
As of February 19, 2014 this is very much a "Work in Progress" - I will update as I go.
Additions 60g of PB2 Peanut Butter Powder - Adds considerable flavor without adding unnecessary sugar.
6g Acai Powder - Another superfood ingredient. Not completely necessary, but I like having it.
6g Monk Fruit in The Raw Sweetener - Need something to cut the salty bitterness of the original formula. Adds sweetness without any calories.