| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1500 | ml | Filtered Water | $0.00 | Tap |
| 100 | g | Organic Blue (Purple) Corn Masa Flour | $0.44 | Amazon |
| 20 | g | Whey Protein Isolate (Unflavored) | $0.57 | Amazon (S) |
| 40 | g | Bob's Red Mill Chia Seeds | $0.66 | Amazon (S) |
| 50 | g | Organic Peanut Butter | $0.46 | Amazon |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.65 | Amazon (S) |
| 13 | g | Bob's Red Mill Soy Lecithin Granules | $0.25 | Amazon (S) |
| 6 | g | Navitas Naturals Organic Acai Powder | $0.77 | Amazon |
| 5 | g | Organic Ceylon Cinnamon Powder | $0.31 | Amazon |
| 40 | g | Raw Organic Honey | $0.54 | Amazon |
| 2 | g | Pure Himalayan Salt | $0.02 | Amazon |
| 7 | g | Potassium Citrate | $0.26 | Amazon |
| 20 | g | Coconut Oil | $0.03 | Amazon |
| 30 | ml | MCT Oil | $0.41 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.06 | Amazon (S) |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
Amounts for: Total Daily Cost: | $5.46 | Add Ingredients to Amazon Cart | ||
Soylent Recipe for Amy ~ 70% of calories