Clean Fuel Plus VeganTasty!

by axcho
Last updated November 17, 2016 Copy
AmountVolumeIngredient$ / daySource
205gcupsRice Flour$1.07Amazon
111g1cupVanilla Rice Protein$3.51Amazon
20g2tbspChia Seeds$0.32Amazon
20g2tbspPsyllium Husk Powder$0.29Amazon
10gtspPotassium Citrate$0.50Amazon
4gtspCalcium Citrate$0.21Amazon
4g½tspIodized Salt$0.01Amazon
3g1tspMagnesium Citrate$0.17Amazon
2g½tspCholine Bitartrate$0.08Amazon
0.5g¼tspStevia Powder$0.07Amazon
0.5gtspXanthan Gum$0.02Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
80ml5⅓tbspCanola Oil$0.65Amazon
Amounts for:
Total Daily Cost:
$7.22Add Ingredients
to Amazon Cart

Clean Fuel Plus is my recommended variant of the hypoallergenic Clean Fuel Plain, adjusted for longer-lasting energy with extra protein, fat, and fiber.

If you want to buy some ready-made from me, you can order Clean Fuel Plus here.

Nutrition Facts

Amount Per Day
40% Carb, 20% Protein, 40% Fat
Calories2039
% Daily Values*
101%
Total Carbohydrate202g
123%
Dietary Fiber 35g
101%
Protein101g
102%
Total Fat91g
Saturated Fat7g
Monounsaturated Fat52g
Polyunsaturated Fat28g
688%
Omega-3 Fatty Acids11g
354%
Omega-6 Fatty Acids17g
Cholesterol0mg
Calcium
124%
Vitamin A
167%
Chloride
104%
Vitamin B6
838%
Chromium
343%
Vitamin B12
4167%
Copper
106%
Vitamin C
116%
Iodine
175%
Vitamin D
167%
Iron
227%
Vitamin E
221%
Magnesium
131%
Vitamin K
114%
Manganese
218%
Thiamin
867%
Molybdenum
167%
Riboflavin
775%
Phosphorus
138%
Niacin
169%
Potassium
110%
Folate
105%
Selenium
204%
Pantothenic Acid
234%
Sodium
125%
Biotin
100%
Sulfur
244%
Choline
148%
Zinc
114%
 
* Percent Daily Values are based on "axcho's U.S. government DRI, male 19-50, 2000 calories, 40/20/40". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: axcho's U.S. government DRI, male 19-50, 2000 calories, 40/20/40Change

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