| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 9 | g | 1½ | tsp | Potassium Citrate | $0.27 | Amazon |
| 4 | g | ¾ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Calcium Citrate | $0.03 | Amazon |
| 1 | g | ¼ | tsp | Xanthan Gum | $0.04 | Amazon |
| 4 | g | Super Micros (real) | $0.33 | Super Body Fuel | ||
| 207 | g | Oat Flour Honeyville Farms | $0.57 | Honeyville | ||
| 150 | g | Rice flour, white | $0.00 | |||
| 1900 | ml | Water, tap, drinking | $0.00 | |||
| 176 | g | Nutricost Whey Protein Isolate (Unflavored | $3.57 | Amazon | ||
| 45 | g | Oil, olive, salad or cooking | $0.00 | |||
| 2 | pill | Dr Tobias Fish Oil Pills | $0.33 | Amazon | ||
Amounts for: Total Daily Cost: | $5.16 | Add Ingredients to Amazon Cart | ||||