Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
1 | pill | Rainbow Light Men's Multivitamin | $0.15 | Amazon | ||
1 | pill | K-2 Vitamin K suppement | $0.07 | Amazon | ||
6 | g | Splenda packet | $0.18 | Amazon | ||
4 | g | Iodised Salt | $0.00 | local | ||
1 | g | Magnesium Citrate | $0.03 | Amazon | ||
7 | g | Potassium Citrate | $0.45 | Amazon | ||
3 | g | NOW Foods Xanthan Gum | $0.11 | Amazon | ||
4 | g | NOW Foods MSM Powder | $0.14 | Amazon | ||
25 | g | Body Fortress Whey Protein | $0.44 | Amazon | ||
40 | g | Milled Flaxseed | $0.32 | Amazon | ||
75 | g | Egg, whole, powdered | $1.19 | Amazon | ||
120 | g | Bulk Whey Protein Concentrate Powder 10 lbs | $1.98 | mysupplementstore.com | ||
140 | g | Oat Flour | $0.73 | Amazon | ||
35 | g | 2⅓ | tbsp | Olive Oil | $0.47 | Amazon |
Amounts for: Total Daily Cost: | $6.26 | Add Ingredients to Amazon Cart |