| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 150 | g | Bulk Whey Protein Concentrate Powder 10 lbs | $2.48 | mysupplementstore.com | ||
| 35 | g | 2⅓ | tbsp | Olive Oil | $0.47 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local | ||
| 6 | g | Potassium Citrate | $0.38 | Amazon | ||
| 1 | g | Magnesium Citrate | $0.03 | amazon | ||
| 150 | g | Oat Flour | $0.78 | Amazon | ||
| 1 | pill | Rainbow Light Men's Multivitamin | $0.15 | Amazon | ||
| 6 | portion | 6 | tbsp | Egg, whole, powdered | $1.20 | Amazon |
| 50 | g | Milled Flaxseed | $0.40 | AmazonSmile | ||
Amounts for: Total Daily Cost: | $5.89 | Add Ingredients to Amazon Cart | ||||