| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 106 | g | Oat Flour Honeyville Farms | $0.14 | Andy's Market | ||
| 98 | g | Rice protein powder, 77% protein by weight | $1.32 | Bulk foods | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 6 | g | Potassium chloride | $0.09 | Amazon | ||
| 2 | g | Lysine | $0.04 | Amazon | ||
| 1 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.03 | Amazon |
| 1 | g | Salt | $0.00 | Amazon | ||
| 2 | g | Choline Bitartrate | $0.05 | Amazon | ||
| 1.5 | pill | Calcium and vitamin D | $0.06 | Amazon | ||
| 0.08 | pill | Vitamin K | $0.00 | Amazon | ||
| 40 | g | Isomaltulose | $0.57 | Amazon | ||
| 5 | g | Sodium Citrate | $0.11 | Amazon | ||
| 100 | g | Xylitol | $0.66 | Amazon | ||
| 83 | ml | 0.37 | cup | Canola Oil 76 grams | $0.14 | Local, 5qt (Costco) |
| 50 | g | Seeds, chia seeds, dried 20 grams = 10 teaspoons | $0.00 | |||
| 13.2 | g | Spices, cinnamon, ground | $0.00 | |||
Amounts for: Total Daily Cost: | $3.25 | Add Ingredients to Amazon Cart | ||||