| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Pre-cooked Masa (Masa Precocida) | $0.45 | Amazon |
| 90 | g | Oat Flour/Powder | $0.05 | Amazon |
| 32 | g | GNC Mega Men® Sport - Vanilla Bean | $1.48 | GNC |
| 65 | g | Whey Protein Isolate (Unflavored) | $1.58 | Amazon (S) |
| 16 | g | Psyllium Husk Powder | $0.24 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.18 | Amazon |
| 4 | g | Morton Salt Substitute (Potassium Chloride) | $0.09 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $4.08 | Add Ingredients to Amazon Cart | ||

