Daniel Fuel KetogenicBodybuilding

by axcho
Last updated November 17, 2016 Copy
AmountVolumeIngredient$ / daySource
230g2cupsWhey Protein Isolate$8.45Amazon
30g3tbspChia Seeds$0.48Amazon
20g¼cupVanilla Rice Protein$0.63Amazon
10g1tbspPsyllium Husk Powder$0.15Amazon
7g1tspPotassium Citrate$0.35Amazon
5g1tbspCocoa Powder$0.07Amazon
4g½tspIodized Salt$0.01Amazon
1.5g¾tspStevia Powder$0.22Amazon
1g¼tspCholine Bitartrate$0.04Amazon
0.5gtspXanthan Gum$0.02Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
15ml1tbspMCT Oil$0.35Amazon
90ml6tbspCanola Oil$0.73Amazon
Amounts for:
Total Daily Cost:
$11.81Add Ingredients
to Amazon Cart

Daniel Fuel is a custom high-protein ketogenic recipe for Daniel. If you don't like the taste, feel free to water it down as much as you want. ;)

If you want to buy some ready-made from me, you can place an order for Daniel Fuel here.

Nutrition Facts

Amount Per Day
6% Carb, 43% Protein, 51% Fat
Calories2040
% Daily Values*
126%
Total Carbohydrate31g
101%
Dietary Fiber 28g
100%
Protein226g
106%
Total Fat118g
Saturated Fat23g
Monounsaturated Fat58g
Polyunsaturated Fat32g
848%
Omega-3 Fatty Acids14g
393%
Omega-6 Fatty Acids19g
Cholesterol23mg
Calcium
134%
Vitamin A
167%
Chloride
104%
Vitamin B6
780%
Chromium
343%
Vitamin B12
4401%
Copper
120%
Vitamin C
113%
Iodine
175%
Vitamin D
167%
Iron
107%
Vitamin E
229%
Magnesium
139%
Vitamin K
120%
Manganese
131%
Thiamin
861%
Molybdenum
167%
Riboflavin
1131%
Phosphorus
491%
Niacin
159%
Potassium
110%
Folate
123%
Selenium
270%
Pantothenic Acid
454%
Sodium
136%
Biotin
100%
Sulfur
583%
Choline
167%
Zinc
236%
 
* Percent Daily Values are based on "Joshua's DRI, 2000 calories, ketogenic, 5/45/50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Joshua's DRI, 2000 calories, ketogenic, 5/45/50Change

1 Review

3 years ago
Excellent overall taste
Higher than average energy level
Below average flatulence
Reviewer has not tried this recipe
Reviewer is currently using this recipe

Such a nicely written blog about daniel Fuel is a custom high-protein ketogenic recipe. It should be on this website and visit site. All this is so interesting and informative. It ll help in my project. Thank you for sharing this with us.