| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 140 | g | 1 | cup | Rice Flour | $0.73 | Amazon |
| 100 | g | ¾ | cup | Oat Flour | $0.74 | Amazon |
| 20 | g | 2 | tbsp | Chia Seeds | $0.32 | Amazon |
| 10 | g | 1 | tbsp | Psyllium Husk Powder | $0.15 | Amazon |
| 7 | g | 1 | tsp | Potassium Citrate | $0.35 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 1.326 | g | ½ | tsp | Choline Bitartrate | $0.17 | Amazon |
| 0.5 | g | ¼ | tsp | Stevia Powder | $0.07 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 80 | ml | 5⅓ | tbsp | Canola Oil | $0.65 | Amazon |
| 224 | g | Now Foods WHEY PROTEIN | $6.42 | Amazon | ||
| 100 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |||
Amounts for: Total Daily Cost: | $9.95 | Add Ingredients to Amazon Cart | ||||