| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Maseca white corn flour (マサ ホワイトコーン粉) | $2.59 | Amazon.co.jp |
| 150 | g | Odlum's steel cut oatmeal (ground) | $1.97 | Amazon.co.jp |
| 4 | g | Salt (南の極み 天日塩) | $0.02 | Amazon.co.jp |
| 50 | ml | Extra Virgin Olive Oil | $0.37 | Amazon.co.jp |
| 4 | pill | NatureMade Multivitamin and Mineral | $0.40 | Amazon.co.jp |
| 3 | pill | Nature Made calcium with vitamin D | $0.07 | Amazon.co.jp |
| 60 | g | Kentai power protein | $1.84 | Amazon.co.jp |
| 0 | pill | Kelp extract (根昆布エキス) | $0.00 | Amazon.co.jp |
| 7 | g | Flaxseeds | $0.23 | Amazon.co.jp |
| 1 | g | Nature's Way Choline (shipped from U.S.) | $0.11 | Amazon.co.jp |
| 5 | g | Psyllium Powder | $0.29 | Amazon.co.jp |
| 0.2 | g | Kelp powder | $0.02 | Amazon.co.jp |
Amounts for: Total Daily Cost: | $7.91 | Add Ingredients to Amazon Cart | ||

