| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 242 | g | Masa harina | $3.38 | Amazon.co.jp |
| 232 | g | Okara powder (tofu by-product) | $1.65 | Amazon.co.jp |
| 17 | g | Rice powder (魚沼産コシヒカリ米粉) | $0.06 | Amazon.co.jp |
| 17 | ml | Extra Virgin Olive Oil | $0.13 | Amazon.co.jp |
| 3 | g | Kinako (soy powder) | $0.05 | Amazon.co.jp |
| 15 | g | Sesame seeds (irigoma) | $0.09 | Amazon.co.jp |
| 2 | g | Flaxseeds | $0.07 | Amazon.co.jp |
| 4 | g | Salt (南の極み 天日塩) | $0.02 | Amazon.co.jp |
| 1 | pill | Kirkland Signature Daily Multi | $0.05 | Amazon.co.jp |
| 1 | pill | Nature Made calcium with vitamin D | $0.02 | Amazon.co.jp |
| 2 | pill | Nature's Way Choline (shipped from U.S.) | $0.22 | Amazon.co.jp |
| 6 | pill | Good'N Natural potassium (shipped from U.S.) | $0.19 | Amazon.co.jp |
| 4 | pill | Trader Joe's MSM (shipped from U.S.) | $0.22 | Amazon.co.jp |
| 0 | g | Kelp powder | $0.00 | Amazon.co.jp |
| 0 | pill | NatureMade Multivitamin and Mineral | $0.00 | Amazon.co.jp |
| 0 | g | Kentai power protein | $0.00 | Amazon.co.jp |
Amounts for: Total Daily Cost: | $6.15 | Add Ingredients to Amazon Cart | ||
This recipe is an attempt to reproduce QuidNYC's Cheaperfood recipe using products available in Japan at Amazon.co.jp and that do not require shipping from overseas.
Prices are calculated at 100 yen = $1, so a cost of $7.00 would be 700 yen.