| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 500 | portion | banana | $0.99 | local |
| 250 | g | Dannon All Natural plain nonfat yogurt | $1.11 | local |
| 20 | g | Smuckers creamy peanut butter | $0.14 | local |
| 4 | g | Iodised Salt | $0.01 | local |
| 50 | g | Nutribiotic Organic Rice Protein | $1.29 | Amazon |
| 41 | g | Soybean Oil | $0.29 | Amazon |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | Amazon |
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 2 | g | Potassium Citrate | $0.08 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 84 | g | Body Fortress Whey Protein | $1.52 | Walmart.com |
| 248 | g | Orange Juice | $0.00 | |
Amounts for: Total Daily Cost: | $6.41 | Add Ingredients to Amazon Cart | ||