| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 84 | g | Now Foods 100% Whey Protein Isolate | $1.92 | Amazon |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 2 | g | Potassium Citrate | $0.08 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 4 | g | banana | $1.00 | local |
| 50 | g | Rice protein powder | $1.29 | Amazon |
| 20 | g | peanut butter | $0.14 | local |
| 25 | g | Better than Milk Vanilla Vegan Soy Powder | $0.47 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 250 | g | Dannon All Natural plain nonfat | $1.11 | local |
| 40 | g | Soybean Oil | $0.28 | Amazon |
Amounts for: Total Daily Cost: | $7.55 | Add Ingredients to Amazon Cart | ||