| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Now Foods 100% Whey Protein Isolate | $1.60 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.18 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 378 | g | banana | $0.75 | local |
| 103 | g | Rice protein powder | $2.65 | Amazon |
| 50 | g | peanut butter | $0.34 | local |
| 5 | g | Fish Oil | $0.49 | Vitacost |
| 1 | g | Parsley Powder | $0.03 | My Spice Sage |
| 50 | g | Better than Milk Vanilla Vegan Soy Powder | $0.93 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 250 | g | Dannon All Natural plain nonfat | $1.11 | local |
Amounts for: Total Daily Cost: | $9.36 | Add Ingredients to Amazon Cart | ||