| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 330 | g | Masa harina | $0.33 | Amazon |
| 6 | g | Potassium Citrate | $0.30 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 1.3 | g | Choline bitartrate | $0.01 | Amazon |
| 46.1 | g | Soybean Oil | $0.32 | Amazon |
| 100 | g | Garden of Life Raw Meal | $2.93 | Amazon |
| 20 | g | Garden of Life Protein | $0.85 | Amazon |
| 26.25 | g | Brewers Yeast | $0.65 | Amazon |
| 2.5 | g | MSM Sulfur Powder | $0.14 | Amazon |
Amounts for: Total Daily Cost: | $5.54 | Add Ingredients to Amazon Cart | ||
| Calcium 100% | • | Vitamin A 126% |
| Chloride 104% | • | Vitamin B6 321% |
| Chromium 406% | • | Vitamin B12 412% |
| Copper 157% | • | Vitamin C 125% |
| Iodine 125% | • | Vitamin D 186% |
| Iron 398% | • | Vitamin E 238% |
| Magnesium 155% | • | Vitamin K 200% |
| Manganese 179% | • | Thiamin 691% |
| Molybdenum 125% | • | Riboflavin 219% |
| Phosphorus 160% | • | Niacin 179% |
| Potassium 100% | • | Folate 247% |
| Selenium 103% | • | Pantothenic Acid 184% |
| Sodium 130% | • | Biotin 100% |
| Sulfur 102% | • | Choline 102% |
| Zinc 163% |
