| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 211 | g | Masa harina | $0.21 | Amazon |
| 80 | g | Garden of Life Raw Meal | $2.35 | Amazon |
| 90 | g | MLO Mus-L Blast Vanilla | $0.53 | Kroger |
| 60 | g | Sorghum flour | $0.35 | Kroger |
| 35 | g | Oat Flour/Powder | $0.21 | Amazon |
| 21 | g | Brewers Yeast | $0.52 | Amazon |
| 25 | g | Soybean Oil | $0.18 | Amazon |
| 3.1 | g | MSM Sulfur Powder | $0.18 | Amazon |
| 50 | g | Brown Sugar | $0.22 | Amazon |
| 1.3 | g | Choline bitartrate | $0.01 | Amazon |
| 5 | g | Potassium Citrate | $0.25 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 5 | g | Organic Ceylon Cinnamon Powder | $0.31 | Amazon |
| 2000 | ml | Water | $0.00 | |
Amounts for: Total Daily Cost: | $5.32 | Add Ingredients to Amazon Cart | ||
Around $5. Balanced vitamins. I add a lot of water and make it about as thick as milk.