| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Almond Meal | $0.48 | Woolworths |
| 50 | g | Nuts, macadamia nuts, raw | $0.00 | |
| 40 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 20 | g | Organic Coconut Flour | $0.08 | Amazon (S) |
| 20 | g | Whey Protein Isolate (Salted Caramel + Raw) | $0.64 | Bulk Nutrients |
| 10 | g | Psyllium Husk Powder | $0.16 | local |
| 10 | ml | Extra Virgin Olive Oil | $0.06 | local |
| 5 | g | Oil, coconut | $0.00 | |
| 5 | ml | Woolworths Select Canola Oil | $0.02 | Woolworths |
| 10 | g | Macro Chia Seeds | $0.32 | local |
| 5 | g | Bananas Flour Placeholder | $0.00 | |
Amounts for: Total Daily Cost: | $1.78 | Add Ingredients to Amazon Cart | ||