Keto 4eva v2

Last updated November 3, 2018 Copy
AmountVolumeIngredient$ / daySource
100gWhey Protein Isolate (Salted Caramel)$3.60Bulk Nutrients
110gMacadamia Meal$2.64Royal Nut
30mlExtra Virgin Olive Oil$0.30Coles
30mlMCT (C8) Oil$1.66iHerb
30mlFlaxseed Oil$1.72iHerb
10gPsyllium Husk Powder$0.30iHerb
5gFibre-3$0.18iHerb
5gOat Fiber$0.10iHerb
5gSunflower Lecithin$0.21iHerb
4gIodised Salt$0.01Coles
13gPotassium Gluconate$0.46iHerb
2gCalcium Citrate$0.09iHerb
1gtspXanthan Gum$0.04Amazon
1pillProbiotic$0.82iHerb
0.5pillB12 Pill (500mcg )$0.25iHerb
1gMethylFolate$0.14iHerb
0.1pillIron - Ferrochel$0.01iHerb
25gLegion Genesis$1.77Legion Athletics
1pillLegion Fortify$0.67Legion Athletics
8pillLegion Triumph$1.77Legion Athletics
4pillFish Oil - Legion Triton$1.57Legion Athletics
Amounts for:
Total Daily Cost:
$18.29Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
7% Carb, 20% Protein, 73% Fat
Calories2101
% Daily Values*
14%
Total Carbohydrate35g
82%
Dietary Fiber 25g
56%
Protein104g
212%
Total Fat174g
Saturated Fat46g
Monounsaturated Fat90g
Polyunsaturated Fat24g
317%
Omega-3 Fatty Acids16g
54%
Omega-6 Fatty Acids9g
Cholesterol15mg
Calcium
129%
Vitamin A
107%
Chloride
104%
Vitamin B6
2428%
Chromium
571%
Vitamin B12
110%
Copper
233%
Vitamin C
118%
Iodine
275%
Vitamin D
100%
Iron
117%
Vitamin E
354%
Magnesium
158%
Vitamin K
76%
Manganese
209%
Thiamin
2686%
Molybdenum
2%
Riboflavin
1640%
Phosphorus
112%
Niacin
574%
Potassium
93%
Folate
128%
Selenium
127%
Pantothenic Acid
2134%
Sodium
125%
Biotin
1000%
Sulfur
232%
Choline
251%
Zinc
201%
 
* Percent Daily Values are based on "Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.Change

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