Keto 4eva v2

Last updated October 21, 2019 Copy
AmountVolumeIngredient$ / daySource
100gWhey Protein Isolate (Salted Caramel)$3.60Bulk Nutrients
110gMacadamia Meal$2.64Royal Nut
25mlExtra Virgin Olive Oil$0.25Coles
25mlMCT (C8) Oil$1.39iHerb
25mlFlaxseed Oil$1.43iHerb
10gPsyllium Husk Powder$0.30iHerb
5gFibre-3$0.18iHerb
5gOat Fiber$0.10iHerb
5gSunflower Lecithin$0.21iHerb
4gIodised Salt$0.01Coles
13gPotassium Gluconate$0.46iHerb
2gCalcium Citrate$0.09iHerb
1gtspXanthan Gum$0.04Amazon
1pillProbiotic$0.82iHerb
0.8pillB12 Pill (500mcg )$0.40iHerb
1gMethylFolate$0.14iHerb
0.1pillIron - Ferrochel$0.01iHerb
25gLegion Genesis$1.77Legion Athletics
4pillLegion Triumph$0.88Legion Athletics
4pillFish Oil - Legion Triton$1.57Legion Athletics
Amounts for:
Total Daily Cost:
$16.28Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
7% Carb, 21% Protein, 72% Fat
Calories1977
% Daily Values*
14%
Total Carbohydrate35g
82%
Dietary Fiber 25g
56%
Protein104g
195%
Total Fat160g
Saturated Fat40g
Monounsaturated Fat86g
Polyunsaturated Fat21g
265%
Omega-3 Fatty Acids13g
46%
Omega-6 Fatty Acids7g
Cholesterol15mg
Calcium
124%
Vitamin A
82%
Chloride
104%
Vitamin B6
1274%
Chromium
286%
Vitamin B12
110%
Copper
233%
Vitamin C
73%
Iodine
200%
Vitamin D
50%
Iron
117%
Vitamin E
219%
Magnesium
113%
Vitamin K
46%
Manganese
209%
Thiamin
1436%
Molybdenum
2%
Riboflavin
871%
Phosphorus
112%
Niacin
324%
Potassium
93%
Folate
103%
Selenium
104%
Pantothenic Acid
1134%
Sodium
125%
Biotin
500%
Sulfur
232%
Choline
251%
Zinc
126%
 
* Percent Daily Values are based on "Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Rainbow Spacedancer's Rainbow Spacedancer's Quick Weight Loss when paired with Exercise x4 per week. US RDI Modified by Examine.Change

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