Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
150 | g | 2 | cups | True Nutrition Vegan Protein Optimizer Formula | $3.00 | True Nutrition |
175 | ml | ½ | cup | Extra Virgin Olive Oil | $2.11 | Amazon |
15 | g | 1 | tbsp | MCT Oil | $0.28 | Amazon |
200 | g | 1¾ | cups | Oat Flour | $0.51 | Amazon |
125 | g | 2 | cups | Brown Rice Flour | $0.37 | Amazon |
20 | g | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
10 | g | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
Amounts for: Total Daily Cost: | $8.28 | Add Ingredients to Amazon Cart |