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Last updated December 7, 2016 Copy
AmountVolumeIngredient$ / daySource
80g1pieceWhey Protein$1.89Amazon
80g1pieceRice Protein$1.98Amazon
100g1pieceOat Flour$0.69Amazon
50g1pieceMaltodextrin$0.60Amazon
10g1piecePsyllium Husk Powder$0.21Amazon
50g1pieceCanola Oil$0.09Amazon
1pill1capsuleDaily Multivitamin Powder Capsule$0.32Amazon
10g1pieceNOW Foods Calcium/magnesium 1000/500 mg$0.48Amazon
10g1piecePotassium Citrate$0.53Amazon
1.5g1pieceCholine Bitartrate$0.21Amazon
1.75g1pieceIodized Salt$0.01Amazon
0.25g1pieceStevia Powder$0.04Amazon
Amounts for:
Total Daily Cost:
$7.05Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
32% Carb, 33% Protein, 35% Fat
Calories1648
% Daily Values*
102%
Total Carbohydrate134g
69%
Dietary Fiber 19g
101%
Protein138g
107%
Total Fat63g
Saturated Fat7g
Monounsaturated Fat35g
Polyunsaturated Fat17g
295%
Omega-3 Fatty Acids5g
75%
Omega-6 Fatty Acids13g
Cholesterol103mg
Calcium
132%
Vitamin A
167%
Chloride
51%
Vitamin B6
779%
Chromium
343%
Vitamin B12
4167%
Copper
104%
Vitamin C
115%
Iodine
123%
Vitamin D
241%
Iron
192%
Vitamin E
197%
Magnesium
248%
Vitamin K
99%
Manganese
262%
Thiamin
891%
Molybdenum
167%
Riboflavin
779%
Phosphorus
126%
Niacin
134%
Potassium
114%
Folate
108%
Selenium
189%
Pantothenic Acid
204%
Sodium
85%
Biotin
100%
Sulfur
183%
Choline
142%
Zinc
120%
 
* Percent Daily Values are based on "1600 Rev1". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 1600 Rev1Change

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