| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5 | g | Navitas Naturals Organic Raw Cacao | $0.15 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.17 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 6 | g | Potassium Citrate | $0.13 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.23 | Amazon |
| 30 | ml | MCT Oil | $0.61 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 112 | g | NOW Sports Whey Protein Isolate | $3.02 | Amazon (S) |
| 5 | g | Creatine | $0.13 | Amazon |
| 1 | pill | Choline bitartrate | $0.15 | Amazon |
| 40 | g | Bob's Red Mill Chia Seeds | $0.63 | Amazon (S) |
| 15 | ml | Braggs apple cider vinegar | $0.16 | Amazon |
| 1 | pill | MSM Sulfur | $0.05 | Amazon |
| 1 | pill | Vitamin K-1 | $0.06 | Amazon |
| 62 | g | Optimum Nutrition Whey | $1.73 | Walmart |
| 1 | pill | Magnesium | $0.04 | Amazon |
| 10 | g | Quinoa, uncooked | $0.09 | Amazon |
| 1 | pill | Boron | $0.10 | Amazon |
| 46 | g | Egg, whole, cooked, fried | $0.00 | |
| 243 | g | Egg whites | $0.00 | |
| 112 | g | Sliced turkey | $0.00 | |
Amounts for: Total Daily Cost: | $7.56 | Add Ingredients to Amazon Cart | ||