KetoSlurm (for Infill) Weight LossKetogenic

by aboron
Last updated June 2, 2020 Copy
AmountIngredient$ / daySource
100gNature's Best Zero Carb Isopure (Vanilla)$2.82Amazon (s)
16gPsyllium Husk Powder$0.22Amazon (s)
8gPotassium Citrate$0.40Amazon (s)
4gCeylon Cinnamon Powder$0.19Amazon (s)
2gIodised Salt$0.00The kitchen
850mlFiltered Tap Water$0.00The kitchen
100mlExtra Virgin Olive Oil$1.27Amazon (s)
60mlMCT Oil$1.30Amazon (s)
3pillFish Oil Pills$1.70Amazon
1pillNow Foods Vitamin D-3 & K-2$0.05Amazon (s)
Amounts for:
Total Daily Cost:
$7.95Add Ingredients
to Amazon Cart

Used to supplement a low carb diet and help fill in any missing nutrients while keeping fat intake at 100% to promote ketosis.

I cannot live on shakes alone, so, I'm eating a good low carb meal for dinner and using this shake as needed when hungry the rest of the day.

Nutrition Facts

Amount Per Day
0% Carb, 19% Protein, 81% Fat
% Daily Values*
Total Carbohydrate1g
Dietary Fiber 15g
Total Fat153g
Saturated Fat70g
Monounsaturated Fat68g
Polyunsaturated Fat10g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids9g
* Percent Daily Values are based on "aboron's U.S. government DRI, male 19-50, 2000 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: aboron's U.S. government DRI, male 19-50, 2000 calories, ketogenicChange

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