| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | 2 | cups | Vanilla Rice Protein | $3.76 | Amazon |
| 160 | ml | MCT Oil | $3.04 | Amazon | ||
| 70 | g | Seeds, chia seeds, dried | $0.77 | Amazon | ||
| 0.9 | g | Celebrate Multivitamin Capsules | $0.37 | Amazon | ||
| 1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon | ||
| 10 | g | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 20 | g | 2 | tbsp | Psyllium Husk Powder | $0.41 | Amazon |
| 10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
| 1.5 | g | Xanthan Gum | $0.06 | Amazon | ||
Amounts for: Total Daily Cost: | $9.88 | Add Ingredients to Amazon Cart | ||||