| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 214 | g | Now Foods 100% Whey Protein Isolate | $4.89 | Amazon |
| 21 | g | GNC Mega Men® Sport - Vanilla Bean | $0.93 | Amazon |
| 7.5 | g | Potassium Citrate | $0.30 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 4 | g | Iodised Salt | $0.01 | Local |
| 10 | g | Thorne Research Cal-Mag Citrate | $0.00 | Amazon |
| 80 | g | Canola Oil | $0.24 | Whole Foods |
| 33 | g | Garden of Life Raw Fiber | $1.15 | Amazon |
| 32 | g | Oat Flour/Powder | $0.13 | Bob's Red Mill |
| 1 | pill | Iron Tablets | $0.07 | Whole Foods |
Amounts for: Total Daily Cost: | $7.74 | Add Ingredients to Amazon Cart | ||