| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | 1¾ | cups | Oat Flour | $0.51 | Amazon |
| 200 | g | 2 | cups | Maltodextrin | $0.56 | Amazon |
| 100 | g | ½ | cup | Canola Oil | $0.19 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 0 | g | 2 | tbsp | Psyllium Husk Powder | $0.00 | Amazon |
| 10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 10 | g | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 4 | g | 1 | tsp | Iodized Salt | $0.01 | Amazon |
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
| 168 | g | Kaizen Whey Isolate | $2.12 | Costco | ||
Amounts for: Total Daily Cost: | $4.97 | Add Ingredients to Amazon Cart | ||||