Copy of Australian Soylent 1.0 - Improved logistics, Refined nutrient profiles - no oil - WPC - Eddie's v1.0 - Lin's v1.0 Private

by Cakry
Last updated December 29, 2014 Copy
AmountIngredient$ / daySource
26gFine Powdered Oats$0.19Bulk Powders
212gWhey Protein Concentrate$4.96Bulk Powders
2gMethyl Sulfonyl Methane$0.05Bulk Powders
0gLoGI Cane Sugar$0.00Coles
10gLinseed Meal (Flaxseed)$0.11Coles
67gLecithin$2.06Coles
2.213gTable Salt$0.01Coles
4.35gPotassium Chloride$0.08iHerb
1.542gCalcium Carbonate$0.03iHerb
2pillOpti-Women Multivitamin$0.35iHerb
Amounts for:
Total Daily Cost:
$7.84Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
10% Carb, 45% Protein, 45% Fat
Calories1572
% Daily Values*
101%
Total Carbohydrate39g
18%
Dietary Fiber 5g
100%
Protein178g
100%
Total Fat79g
Saturated Fat16g
Monounsaturated Fat0g
Polyunsaturated Fat0g
443%
Omega-3 Fatty Acids6g
218%
Omega-6 Fatty Acids28g
Cholesterol0mg
* Percent Daily Values are based on "Cakry's Australian National Health and Medical Research Council Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Cakry's Australian National Health and Medical Research Council Nutrient Reference ValuesChange

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