|Amount||Ingredient||$ / day||Source|
|140||g||Now Carbo Gain 100% Maltodextrin||$0.68||Bodybuilding.com|
|90||g||Now Foods 100% Whey Protein Isolate||$1.98||All Star Health|
|22||g||GNC Mega Men® Sport - Vanilla Bean||$0.89||Amazon|
|20||g||Soybean Oil (4-teaspoons)||$0.14||Amazon|
|10||ml||MCT Oil (2-teaspoons)||$0.14||AllStarHealth|
|6||g||NOW Foods Calcium/magnesium 1000/500 mg||$0.17||Amazon|
|0.15||ml||THORNE - Vitamin D/K2 Liquid (6 Drops)||$0.11||Amazon.com|
|14||g||Now Foods Psyllium Husk Powder||$0.25||iHerb.com|
Total Daily Cost:
|$5.24||Add Ingredients |
to Amazon Cart
It won't make you bulletproof, but it might just put an "S" on your chest.
DIY soylent was not originally part of my plan, but, somehow, I just got caught up in the joy of body hacking.
This recipe is a version of the renowned "People Chow" made to be more like real Soylent.
It is SO tasty that I may never eat food again!
I'm thinking about adding a couple teaspoons of olive oil to the recipe for my own personal version.
Double the Magnesium to prevent leg cramps
I may add 8-10 grams of psyllium husk powder to Rosa Labs Soylent when it arrives.