| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Rolled Oats (Blended) | $0.00 | Woolworths |
| 100 | g | Whey Protein Concentrate | $2.00 | Bulk Powders |
| 95 | g | LoGI Cane Sugar | $0.42 | Woolworths |
| 10 | g | Linseed Meal (Flaxseed) | $0.08 | Chemist Warehouse |
| 30 | g | Lecithin | $0.60 | Chemist Warehouse |
| 3.5 | g | Table Salt | $0.00 | Wooworths |
| 3.5 | g | Potassium Chloride | $0.10 | iHerb |
| 1.5 | g | Calcium Carbonate | $0.04 | iHerb |
| 2 | pill | Opti-Women Multivitamin | $0.38 | iHerb |
| 250 | g | Rolled Oats1 | $0.40 | |
Amounts for: Total Daily Cost: | $4.01 | Add Ingredients to Amazon Cart | ||