| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | Almond Meal | $1.00 | Royal Nut |
| 50 | g | Macadamia Meal | $1.20 | Royal Nut |
| 15 | g | Pumpkin Seed Meal | $0.78 | Lotus |
| 20 | g | Organic Coconut Flour | $0.40 | iHerb |
| 25 | g | Whey Protein Isolate (Salted Caramel) | $0.90 | Bulk Nutrients |
| 10 | ml | Extra Virgin Olive Oil | $0.10 | Coles |
| 5 | ml | Oil, coconut | $1.30 | Coles |
| 5 | ml | Canola Oil | $0.05 | Coles |
| 10 | g | Chia Seeds | $0.30 | Coles |
| 5 | g | Green Banana Flour | $0.17 | iHerb |
| 10 | g | Psyllium Husk Powder | $0.30 | iHerb |
| 4 | g | Iodised Salt | $0.01 | Coles |
| 5 | g | Sunflower Lecithin | $0.21 | iHerb |
| 13 | g | Potassium Gluconate | $0.46 | iHerb |
| 2 | g | Calcium Citrate | $0.09 | iHerb |
| 0.5 | pill | Iron - Ferrochel | $0.05 | iHerb |
| 1 | pill | Probiotic | $0.82 | iHerb |
| 0.1 | pill | B12 Pill (500mcg ) | $0.05 | iHerb |
| 1 | pill | Legion Fortify | $0.67 | Legion Athletics |
| 4 | pill | Legion Ascend | $1.77 | Legion Athletics |
| 25 | g | Legion Genesis | $1.77 | Legion Athletics |
| 8 | pill | Legion Triumph | $1.77 | Legion Athletics |
| 4 | pill | Fish Oil - Legion Triton | $1.57 | Legion Athletics |
Amounts for: Total Daily Cost: | $15.73 | Add Ingredients to Amazon Cart | ||