Fasting2

Last updated August 27, 2017 Copy
AmountIngredient$ / daySource
5.9gPotassium Citrate$0.17Amazon
0.5gCholine Bitartrate$0.02Amazon
1pillOrtho Core$0.33Amazon
2.5gCreatine Monohydrate$0.05Amazon (S)
2pillKirkland Signature Extra Strength Vitamin D3$0.04Amazon
8gIodized Salt$0.01Amazon
2gSalmon Oil$0.03Amazon
8.3gGNC Mega Men® Sport - Vanilla Bean$0.42Amazon
9.7gPsyllium Husk Powder$0.13Amazon (S)
109gWhey Protein Isolate (Unflavored)$2.65Amazon (S)
1pillMagnesium Citrate$0.06Amazon
10gBob's Red Mill Potato Starch$0.09Amazon
15gNavitas Naturals Organic Raw Cacao$0.41Amazon (S)
12gBob's Red Mill Soy Lecithin Granules$0.22Amazon (S)
8gHoosier Farm Peanut Butter Powder$0.23Amazon
7.3gHoosier Farms Spinach Powder$0.00
6gCranberry Powder$0.38Amazon
4gBlueberry Powder$0.30Amazon
2gmatcha$0.00
20gCasein Protein$0.71
0.5gAcetyl L-Carnatine$0.00
12gOrtho Fiber Plus$0.66Amazon
0.9gGarden of Life Primal Defense$0.36Amazon
3gInnovixLabs Broad Spectrum Prebiotic$0.37Amazon
Amounts for:
Total Daily Cost:
$7.63Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
28% Carb, 58% Protein, 14% Fat
Calories874
% Daily Values*
270%
Total Carbohydrate62g
100%
Dietary Fiber 38g
112%
Protein128g
10%
Total Fat14g
Saturated Fat4g
Monounsaturated Fat3g
Polyunsaturated Fat3g
53%
Omega-3 Fatty Acids0.84g
20%
Omega-6 Fatty Acids3g
Cholesterol36mg
Calcium
141%
Vitamin A
482%
Chloride
213%
Vitamin B6
2297%
Chromium
127%
Vitamin B12
> 5139%
Copper
292%
Vitamin C
176%
Iodine
280%
Vitamin D
751%
Iron
134%
Vitamin E
114%
Magnesium
208%
Vitamin K
458%
Manganese
115%
Thiamin
1176%
Molybdenum
145%
Riboflavin
1027%
Phosphorus
120%
Niacin
281%
Potassium
114%
Folate
135%
Selenium
187%
Pantothenic Acid
696%
Sodium
253%
Biotin
397%
Sulfur
254%
Choline
157%
Zinc
172%
 
* Percent Daily Values are based on "Paul's Standard, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Paul's Standard, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review