| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Whey protein isolate | $1.56 | BulkSupplements |
| 60 | g | Oat Flour (USDA DB) | $0.15 | Honeyville |
| 60 | g | Flaxseed Meal (USDA DB) | $0.26 | Honeyville |
| 10 | g | Oat Fiber | $0.10 | Honeyville |
| 10 | g | Acacia Fiber | $0.29 | Amazon |
| 10.5 | g | Potassium Citrate | $0.31 | Bulk Supplements |
| 5 | g | MSM Sulfur Powder | $0.09 | BulkSupplements |
| 4 | g | Salt | $0.00 | Cub Foods |
| 2.5 | g | Calcium Citrate | $0.03 | BulkSupplements |
| 1.3 | g | Choline bitartrate | $0.03 | BulkSupplements |
| 3 | g | Xanthan Gum | $0.08 | Amazon |
| 0.01 | g | Vitamin A Palmitate | $0.00 | Pure Bulk |
| 0.5 | g | Stevia Extract (90%) | $0.09 | PureBulk |
| 1 | pill | Nature Made Multivitamin Complete (with iron) | $0.05 | Amazon |
| 1 | pill | Probiotic (10 Strain) | $0.14 | Vitacost |
| 70 | g | Corn Oil | $0.24 | |
| 70 | g | Olive Oil | $0.58 | |
Amounts for: Total Daily Cost: | $4.02 | Add Ingredients to Amazon Cart | ||