Robot Food v0.4.0 Private

by dedxi
Last updated May 11, 2016 Copy
AmountIngredient$ / daySource
50gSoy protein isolate (USDA DB)$0.47Honeyville
35gPea Protein Powder$0.59Pure Bulk
50gOat Flour (USDA DB)$0.13Honeyville
60gFlaxseed Meal (USDA DB)$0.26Honeyville
15gLecithin Granules$0.21Vitacost
10gOat Fiber$0.10Honeyville
10gPsyllium Husk Powder$0.14Vitacost
6gPotassium Citrate$0.18Bulk Supplements
3.5gPotassium Chloride$0.07Bulk Supplements
2gMSM Sulfur Powder$0.07Amazon (sub)
1.7gCalcium carbonate$0.03Bulk Supplements
1.5gSalt$0.00Cub Foods
1gTaurine$0.02Pure Bulk
0.5gStevia Extract (90%)$0.09PureBulk
0.02gVitamin A Palmitate$0.00Pure Bulk
165gCanola Oil$0.33Cub Foods
1pillNature Made Multivitamin Complete (no iron)$0.09Amazon (sub)
1pillProbiotic (Acidophilus)$0.06Cub Foods
Amounts for:
Total Daily Cost:
$2.85Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 14% Protein, 74% Fat
Calories2398
% Daily Values*
149%
Total Carbohydrate75g
104%
Dietary Fiber 39g
145%
Protein87g
390%
Total Fat207g
Saturated Fat18g
Monounsaturated Fat103g
Polyunsaturated Fat68g
1464%
Omega-3 Fatty Acids23g
258%
Omega-6 Fatty Acids44g
Cholesterol0mg
Calcium
117%
Vitamin A
217%
Chloride
114%
Vitamin B6
337%
Chromium
343%
Vitamin B12
750%
Copper
415%
Vitamin C
200%
Iodine
100%
Vitamin D
167%
Iron
269%
Vitamin E
378%
Magnesium
102%
Vitamin K
128%
Manganese
358%
Thiamin
244%
Molybdenum
389%
Riboflavin
146%
Phosphorus
231%
Niacin
146%
Potassium
103%
Folate
139%
Selenium
187%
Pantothenic Acid
214%
Sodium
104%
Biotin
100%
Sulfur
115%
Choline
111%
Zinc
193%
 
* Percent Daily Values are based on "RF Profile v2 - 2400". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: RF Profile v2 - 2400Change

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