| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 200 | g | 2 | cups | Oat Flour | $1.47 | Amazon |
| 110 | g | 1 | cup | Vanilla Rice Protein | $3.48 | Amazon |
| 107 | g | ¾ | cup | Maltodextrin | $0.66 | Amazon |
| 9 | g | 1 | tbsp | Psyllium Husk Powder | $0.13 | Amazon |
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.40 | Amazon |
| 4 | g | 1¼ | tsp | Calcium Citrate | $0.21 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Choline Bitartrate | $0.26 | Amazon |
| 1 | g | ¼ | tsp | Magnesium Citrate | $0.06 | Amazon |
| 0.5 | g | ¼ | tsp | Stevia Powder | $0.07 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 50 | ml | 3⅓ | tbsp | Canola Oil | $0.40 | Amazon |
| 100 | g | Seeds, chia seeds, dried | $0.00 | |||
| 100 | g | Seaweed, spirulina, dried | $0.00 | |||
Amounts for: Total Daily Cost: | $7.50 | Add Ingredients to Amazon Cart | ||||
Chia