koika's 枯瘦牛 Private

by koikaLast updated February 18, 2017
Macro NutrientsAmountMax
Calories (kcal)3000
Carbohydrates (g)188
Protein (g)225
Total Fat (g)167
Saturated Fat (g)0
Monounsaturated Fat (g)0
Polyunsaturated Fat (g)0
Omega-3 Fatty Acids (g)1.6
Omega-6 Fatty Acids (g)17
Total Fiber (g)28
Soluble Fiber (g)10
Insoluble Fiber (g)18
Cholesterol (mg)0
VitaminsAmountMax
Vitamin A (IU)300010000
Vitamin B6 (mg)30100
Vitamin B12 (ug)5
Vitamin C (mg)20004000
Vitamin D (IU)6004000
Vitamin E (IU)201000
Vitamin K (ug)120
Thiamin (mg)1.2
Riboflavin (mg)1.3
Niacin (mg)1635
Folate (ug)4001000
Pantothenic Acid (mg)5
Biotin (ug)30
Choline (mg)15503500
MineralsAmountMax
Calcium (g)12.5
Chloride (g)2.33.6
Chromium (ug)35
Copper (mg)210
Iodine (ug)1501100
Iron (mg)845
Magnesium (mg)420
Manganese (mg)2.311
Molybdenum (ug)2452000
Phosphorus (g)1.34
Potassium (g)3.5
Selenium (ug)100400
Sodium (g)1.52.3
Sulfur (g)2
Zinc (mg)1140
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