| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 15.85 | g | Potassium Citrate | $0.63 | PureBulk, Inc. |
| 7.666 | g | Iodised Salt | $0.01 | local |
| 2.624 | g | Choline bitartrate | $0.03 | Amazon |
| 50 | g | GNC Maximum Nutrition Powder canada | $2.08 | GNC |
| 140.57 | g | Whey isolate kaizen | $4.04 | GNC |
| 74.95 | g | Psyllium Husk | $1.20 | Bulk Barn |
| 100 | g | Corn flour, masa, unenriched, white | $0.25 | |
| 169.4 | g | RawFusion Vanilla Bean | $6.05 | bodybuilding.com |
| 4 | pill | Webber Naturals Glucosamine Chondroitin Sulfate | $0.27 | bodybuilding.com |
| 4 | pill | Jamieson Cal Mag | $0.07 | Costco |
| 20 | g | Oil, coconut | $0.00 | |
| 40 | g | Oil, canola | $0.00 | |
Amounts for: Total Daily Cost: | $14.63 | Add Ingredients to Amazon Cart | ||
50% protein from Whey 50% protein from raw fusion

