Glen's grub isolate

Last updated June 4, 2015 Copy
AmountIngredient$ / daySource
8gPotassium Citrate$0.32PureBulk, Inc.
4gIodised Salt$0.01local
2gCholine bitartrate$0.02Amazon
54gSoybean Oil$0.38Amazon
24gGNC Maximum Nutrition Powder canada$1.00GNC
100gWhey isolate kaizen$2.87GNC
11gPsyllium Husk$0.18Bulk Barn
306gCorn flour, masa, unenriched, white$0.00
Amounts for:
Total Daily Cost:
$4.78Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 23% Protein, 29% Fat
Calories2038
% Daily Values*
100%
Total Carbohydrate250g
96%
Dietary Fiber 27g
141%
Protein120g
103%
Total Fat67g
Saturated Fat10g
Monounsaturated Fat15g
Polyunsaturated Fat36g
241%
Omega-3 Fatty Acids4g
192%
Omega-6 Fatty Acids33g
Cholesterol12mg
Calcium
120%
Vitamin A
126%
Chloride
104%
Vitamin B6
1554%
Chromium
257%
Vitamin B12
781%
Copper
228%
Vitamin C
250%
Iodine
165%
Vitamin D
100%
Iron
71%
Vitamin E
147%
Magnesium
86%
Vitamin K
114%
Manganese
125%
Thiamin
1619%
Molybdenum
125%
Riboflavin
1465%
Phosphorus
95%
Niacin
148%
Potassium
123%
Folate
97%
Selenium
173%
Pantothenic Acid
387%
Sodium
117%
Biotin
750%
Sulfur
59%
Choline
155%
Zinc
152%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review