Ingredients 14.11.20

Last updated December 26, 2014 Copy
AmountIngredient$ / daySource
0gSpelt Flour$0.00iHerb
25gOat Flour$0.20iHerb
0gCocoa Powder$0.00iHerb
0gWhite Sugar$0.00local
0gWhey Protein$0.00iHerb
0gMacademia nut$0.00local
0gHazelnuts$0.00local
0gInositol$0.00iHerb
0gPotassium Gluconate$0.00iHerb
0gMaltodextrin$0.00iHerb
29.3gBuckwheat flour$0.25iHerb
0portionBanana (100g)$0.00local
0gXanthan Gum$0.00iHerb
0gCellulose$0.00iHerb
0gIodised Salt$0.00local
0gCholine Bitartrate$0.00iHerb
0gCalcium Carbonate$0.00iHerb
0gAcacia Fiber$0.00iHerb
0gResistant Starch$0.00iHerb
0gCalcium and Magnesium$0.00iHerb
0gBicarbonate of Soda$0.00local
0portionEgg white$0.00local
0portionEgg Yolk$0.00local
0mlRefined Sunflower Oil$0.00iHerb
0mlMCT Oil$0.00iHerb
0mlWater$0.00local
0mlMacadamia Oil$0.00local
0mlMilk, 2%$0.00IGA
0portionIron Bisglycinate (vcaps)$0.00iHerb
0portionCopper Gluconate (vcaps)$0.00iHerb
0portionAlpha GPC (vcaps)$0.00iHerb
0portionFish Oil (softgels)$0.00iHerb
0portionPhosphatidylserine (100mg vcaps)$0.00iHerb
0portionMicro Mix (vcaps)$0.00iHerb
0portionVitamin K (vcaps)$0.00iHerb
0gCDP Choline$0.00Powder City
0portionTheanine (vcaps)$0.00iHerb
0portionMagnesium Glycinate (vcaps)$0.00iHerb
0portionProbiotic (vcaps)$0.00iHerb
0portionNAC (500mg vcaps)$0.00iHerb
0portionCaffeine (vcaps)$0.00Powder City
0gYogurt, Greek, plain, nonfat$0.00
83gChicken, broilers or fryers, breast, meat only, raw$0.00
0gSweet potato, raw, unprepared$0.00
0gPotato, flesh and skin, raw$0.00
0gCheese, cottage, lowfat, 1% milkfat$0.00
0portionLife Extension Mix$0.00iHerb
0gDextrose$0.00iHerb
0pillNow Foods Vitamin D-3 & K-2$0.00iHerb
1gVanilla powder$0.00
0portionMagnesium L-Threonate (vcaps)$0.00iHerb
0gRolled Oat$0.00iHerb
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
49% Carb, 36% Protein, 15% Fat
Calories300
% Daily Values*
38%
Total Carbohydrate37g
35%
Dietary Fiber 6g
33%
Protein27g
12%
Total Fat5g
Saturated Fat1g
Monounsaturated Fat1g
Polyunsaturated Fat1g
3%
Omega-3 Fatty Acids0.04g
201%
Omega-6 Fatty Acids0.87g
Cholesterol61mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1300 calories (fixed potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1300 calories (fixed potassium, and ω-6 & ω-3 PUFA requirements)Change

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