Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
140 | g | Fine Powdered Oats | $1.02 | Bulk Powders |
115 | g | Whey Protein Concentrate | $1.86 | Bulk Powders |
2 | g | Methyl Sulfonyl Methane | $0.05 | Bulk Powders |
105 | g | LoGI Cane Sugar | $0.50 | Coles |
14.6 | g | Lecithin | $0.45 | Coles |
7 | g | Linseed Meal (Flaxseed) | $0.07 | Coles |
2 | g | Table Salt | $0.01 | Coles |
3 | portion | Egg, whole - microwaved, eaten separately | $0.75 | Coles |
5.5 | g | Potassium Chloride | $0.10 | iHerb |
0.6 | g | Calcium Carbonate | $0.01 | iHerb |
2 | pill | Opti-Women Multivitamin | $0.35 | iHerb |
Amounts for: Total Daily Cost: | $5.18 | Add Ingredients to Amazon Cart |
Low salt (1.2 instead of 1.5gram requirement)