| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 180 | g | Rolled Oats | £0.90 | Grocery Store |
| 130 | g | Maltodextrin | £0.94 | |
| 90 | g | Olive Oil | £3.43 | Local |
| 35 | g | Whey protein concentrate 82 | £0.65 | |
| 2 | g | Sodium Chloride | £0.00 | Local |
| 0.8 | g | Choline citrate | £0.15 | Local |
| 2.4 | g | Potassium chloride | £0.48 | |
| 150 | g | S&V crisps | £0.00 | |
| 1 | pill | ASDA A-Z Multivitamins & Minerals Wellbeing Tablets | £0.03 | Asda |
Amounts for: Total Daily Cost: | £6.59 | Add Ingredients to Amazon Cart | ||
My current version of soylent. Easy to source and make.
Best eaten at least 2 hours after adding milk. Should be blended for optimum texture/taste.
I offer this for sale.