Copy of Copy of UK RNI Simple Soylent Mark VI (2000 Kcal)

Last updated October 29, 2018 Copy
AmountIngredient£ / daySource
200gUltra Fine Scottish Oats (original)£0.40Bulk Powders
87gPure Whey Protein (VANILLA)£1.00Bulk Powders
9gPsyllium Husk Powder£0.12Bulk Powders
95gMaltodextrin (from corn)£0.23BulkPowders
20gSugar£0.02Tesco
44gCanola Oil (rapeseed oil)£0.11Tesco
300mlskimmed milk£0.15Local
2gMSM£0.07Bulk Powders
1.4gCholine bitartrate£0.05Bulk Powders
1pillvitamin and mineral supplement - Boots£0.06Boots
1pillvitamins A, C, and E, and selenium - Boots£0.11Boots
500mlWater£0.00
5gLoSalt£0.02Tesco
Amounts for:
Total Daily Cost:
£2.33Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories2034
% Daily Values*
101%
Total Carbohydrate254g
86%
Dietary Fiber 24g
117%
Protein100g
103%
Total Fat67g
Saturated Fat11g
Monounsaturated Fat33g
Polyunsaturated Fat18g
159%
Omega-3 Fatty Acids3g
59%
Omega-6 Fatty Acids10g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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