| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | Red8 Pea Protein | $1.80 | Healthpost |
| 30 | g | Konsyl-D Dextrose | $0.07 | Docs |
| 2 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.70 | nzmuscle |
| 0 | g | Potassium Citrate | $0.00 | ingredientstop.co.nz |
| 2 | pill | Solgar Choline / Inositol 500mg/500mg Caps | $0.60 | superfoodsnz.co.nz |
| 18 | g | Soybean Oil | $0.13 | Countdown |
| 2 | pill | nutra-life calcium complete gold | $0.24 | Healthpost |
| 4 | g | Lo-Salt | $0.05 | countdown |
| 1 | pill | microgenics kelp 1000 | $0.11 | Healthpost |
| 185 | g | Oat Flour/Powder | $0.90 | Bob's Red Mill (4x 22oz) |
| 15 | g | MCT Oil | $0.24 | Piping Rock |
| 50 | g | Now Foods Carbo Gain | $0.32 | Amazon |
| 100 | g | Maseca White Corn Masa Harina | $0.29 | Amazon |
| 40 | g | Whey Protein Concentrate | $0.62 | Novus Life |
Amounts for: Total Daily Cost: | $6.06 | Add Ingredients to Amazon Cart | ||